Herb Chicken + Farro

Canadian-grown farro, cucumber, lemon + thyme-marinated chicken thigh, tomato, feta, romaine, arugula, red onion, house-made hummus, pita chips, fresh herb dressing

$15.90

Avocrunch

Roasted chicken breast, carrot + cabbage slaw, feta, marinated wheat berries, romaine, arugula, toasted sunflower seeds, green onion, crispy shallots, ½ avocado, fresh herb vinaigrette

$15.90

The Powerhouse

Roasted chicken, smashed free run egg, grilled broccolini, romaine, green kale, baby spinach, baked nut + seed mix, shaved crimini mushroom, tamari + green onion vinaigrette (638 calories)

$15.50

dairy free, gluten free

Smoked Chili Cauli

Chili roasted cauliflower, romaine, green kale, white beans + fresh lime, cilantro, roasted Brussel sprouts, crisp corn tortilla, ½ avocado, charred jalapeño + tomato vinaigrette (443 calories)

$14.10

gluten free, vegan

Nourish Bowl

Local tempeh, quinoa, garlic hummus, roasted yams, pickled red cabbage, romaine, green kale, baby spinach, super seed sprinkled avocado, toasted sunflower seeds, roasted onion + curry dressing (697 calories)

$13.90

gluten free, vegan

Kale Caesar

Roasted chicken breast, kale, romaine, grated Parmigiano Reggiano, garlic and herb croutons, toasted cashews, 1/2 ramen egg, lemon wedge, Caesar dressing. (484 calories)

$14.50

Singson's Coconut Chicken

Coconut chicken thigh, kale, romaine, roasted squash, cilantro, pickled cabbage, sunflower seeds, dates, crispy shallots, black sesame seeds, miso dressing; in collaboration with Top Chef Canada Runner-Up Mark Singson. (601 calories)

$14.50

dairy free

Rustic Orzo

Roasted chicken breast, orzo + sundried tomatoes, kale, romaine, walnuts, bacon, Grana Padano, basil and white balsamic dressing. (905 calories)

$13.90

Roasted chicken breast $4.25

Organic tempeh by Tempea Foods $3.5

vegan

Ramen egg $2

Avocado $2.5

Daily Energy Ball (Vegan/GF) $2

*Contains Nuts

Peanut Butter & Chocolate Chip Cookie $3