Avocrunch

Roasted chicken breast, carrot + cabbage slaw, feta, marinated wheat berries, romaine, arugula, toasted sunflower seeds, green onion, crispy shallots, ½ avocado, fresh herb vinaigrette

$15.90

The Meditteranean (VEG)

Romaine, arugula, local quinoa, pickled fennel, roasted almonds, fresh orange, crumbled feta cheese, garlic hummus, lemon + thyme, yogurt dressing (641 calories)

$13.90

Smoked Chili Cauli (V/GF)

Chili roasted cauliflower, romaine, green kale, white beans + fresh lime, cilantro, roasted Brussel sprouts, crisp corn tortilla, ½ avocado, charred jalapeño + tomato vinaigrette (443 calories)

$14.10

The Power House (GF/DF)

Roasted chicken, smashed free run egg, grilled broccolini, romaine, green kale, baby spinach, baked nut + seed mix, shaved crimini mushroom, tamari + green onion vinaigrette (638 calories)

$15.50

Nourish Bowl (V/GF)

Local tempeh, quinoa, garlic hummus, roasted yams, pickled red cabbage, romaine, green kale, baby spinach, super seed sprinkled avocado, toasted sunflower seeds, roasted onion + curry dressing (697 calories)

$13.90

Singson's Coconut Chicken

Coconut chicken thigh, kale, romaine, roasted squash, cilantro, pickled cabbage, sunflower seeds, dates, crispy shallots, black sesame seeds, miso dressing; in collaboration with Top Chef Canada Runner-Up Mark Singson. (601 calories)

$14.50

The Cobb

Roasted chicken breast, crispy bacon, romaine, arugula, crumbled blue cheese, tomatoes, roasted white cabbage, cucumber, radish, red onion, soft boiled egg, tangy mustard vinaigrette. (522 calories)

$14.90

Kale Caesar

Smoked chicken thigh, kale, romaine, grated Parmigiano Reggiano, garlic and herb croutons, toasted cashews, 1/2 ramen egg, lemon wedge, Caesar dressing. (484 calories)

$14.50

Rustic Orzo

Roasted chicken breast, orzo + sundried tomatoes, kale, romaine, walnuts, bacon, Grana Padano, basil and white balsamic dressing. (905 calories)

$14.50

Roasted chicken breast $4.25

Smoked chicken thigh $4.25

Organic tempeh by Tempea Foods $3.5

vegan

Ramen egg $2

Avocado $2.5

Daily Energy Ball (Vegan/GF)

*Contains Nuts

$2