Menu

Lightly pickled beets, chicken breast, whipped cottage cheese, warm brown rice, cucumber, roasted yams + onion, chopped green kale, toasted walnuts, honey balsamic dressing

$19.50

Roasted chicken breast or tempeh, warm brown rice, soy sesame mushrooms, chopped green kale, roasted yams + onion, pickled red cabbage, shredded carrots, seed mix, miso dressing

$18.50

Chicken breast, quinoa, hummus, arugula + romaine, tomato, cucumbers, red onion, bell peppers, feta, pita chips, lemon + garlic tahini dressing

$18.50

Warm brown charred tomato rice, smoked chili chicken breast, crisp baked tostada, shredded cabbage, cilantro, cheddar cheese, jalapeño ranch dressing.

$17

gluten free

Your choice of protein, arugula + romaine, bell peppers, shredded carrot, tomato, cucumbers, green onion, toasted peanuts, crispy shallots, Thai peanut dressing

$15 (628 cal.)

vegan

Roasted chicken breast, kale + romaine, freshly grated Grana Padano, garlic + herb croutons, toasted cashews, 1/2 ramen egg, Caesar dressing.

$16.90 (484 cal.)

Chopped romaine + kale, roasted chicken breast, tomato, toasted sunflower seeds, red onion, cilantro, feta, crisp baked tostada, charred tomato + jalapeño dressing

$16.90

dairy, gluten free

Coconut chicken thigh, kale + romaine, roasted yams + onion, cilantro, pickled red cabbage, toasted sunflower seeds, dates, crispy shallots, sesame seeds, miso dressing

$16.90 (601 cal.)

dairy free

Romaine + kale, green cabbage, smoked chili barbecue chicken, toasted breadcrumbs, roasted corn + pinto beans, cheddar cheese, tomato, cilantro, jalapeño ranch dressing

$17.40 (545 cal.)

Roasted chicken breast, orzo + sundried tomatoes, kale + romaine, walnuts, bacon, freshly grated Grana Padano, basil and white balsamic dressing.

$16.90 (905 cal.)

Roasted chicken breast, carrot, cabbage, feta, marinated wheat berries, romaine + arugula, toasted sunflower seeds, crispy shallots, ½ avocado, basil + white balsamic dressing.

$19 (1106 cal.)

Half avocado, havarti cheese, tomato, arugula, garlic + lemon aioli

$12.50

vegetarian, vegan option

Chimichurri chicken salad, tomatoes, arugula, lemon + herb mayo

$13.50

dairy free

Freshly made pesto, roasted chicken breast + sun-dried tomato cream cheese

$13.50

Your choice of sandwich + our green salad. Green Salad - romaine + arugula, garlic + herb croutons, basil + white balsamic dressing.

$17

Chicken breast, free-run egg, cumin spiced chickpeas, quinoa, kale + miso dressing.

$12

Tempeh, tofu, cumin spiced chickpeas, quinoa, kale + miso dressing.

$11

At select stores we have five different flavours of dressings available to purchase. 350ml.

$10

vegan

Parmesan, Cheddar, Feta, Whipped Goat Cheese

Orzo Pasta, Wheat Berry, Quinoa, Roasted + Marinated Chickpeas, Warm Rice

Tomato, Cucumber, Pickled Cabbage, Dates, Shredded Carrot, Shredded Cabbage, Bell Peppers, Mushrooms, Corn + Pinto Beans, Apples, Peanuts, Crispy Shallots, Cashews, Pita Chips, Croutons, Toasted Breadcrumbs, Sesame Seeds, Seed Mix, Tostadas, Walnuts, Sunflower Seeds